Sleep and blood pressure are intricately connected, with sleep quality and duration significantly influencing cardiovascular health. Understanding this relationship is crucial, especially in the Philippines,
Stress is an inevitable part of modern life, affecting millions of people worldwide. While some stress can be beneficial, chronic stress can have detrimental effects
High blood pressure, or hypertension, is a significant health concern affecting millions of people worldwide. It’s often called the “silent killer” due to its lack
Salt, a ubiquitous ingredient in our daily diet, plays a crucial role in blood pressure regulation. This article delves into the intricate relationship between salt
Blood pressure is a critical health indicator that can be significantly influenced by our dietary choices. Understanding the relationship between diet and blood pressure is
