Athletes push their bodies to the limit, demanding peak performance and endurance. While training regimens, nutrition, and recovery strategies receive significant attention, one crucial aspect
Hypertension, or high blood pressure, is a growing health concern worldwide. In the Philippines, the prevalence of hypertension has increased significantly, from 22% in 1993
Blood pressure monitoring has evolved significantly over the years, shifting from traditional sphygmomanometers to modern wearable devices that offer real-time tracking and convenience. With the
High blood pressure (hypertension) is a global health challenge affecting millions of people. Left unmanaged, it can lead to severe complications such as heart disease,
Hypertension, commonly known as high blood pressure, is a leading cause of cardiovascular diseases worldwide. In The Philippines, where cardiovascular diseases account for nearly 35%
